About
In a world filled with endless demands, distractions, and pressures, tuning into your “Full Yes” is a revolutionary act of self-connection and empowerment. This course invites you to explore what it means to live self-fully—honoring your inner voice, aligning with your true desires, and embracing what truly matters in your personal and professional life. Through this 10-stepexploration, you will learn to discern your "Full Yes" from mere obligations or expectations, creating space for clarity, confidence, and courageous choices. Who Is This Course For? This course is for anyone: - At a crossroads, seeking clarity on what path to take. - Desiring deeper alignment between actions and values. - Struggling with over-commitment and ready to honor their boundaries. - Seeking practices that nurture their self-awareness and relational capacity. Whether you are navigating personal transitions, professional growth, or simply seeking a deeper sense of self-connection, this course will guide you toward living more intentionally. What You’ll Gain: - A framework to discern what activities, relationships, and commitments resonate with your “Full Yes.” - Tools to set and communicate boundaries with compassion and confidence. - Practices for attuning to your body’s wisdom and intuition. - Insights into how self-fullness enhances both personal well-being and professional impact. - Clarity on how to integrate your Full Yes into a life that feels more spacious, joyful, and aligned. This is offered from a spirit of generosity. We believe in creating spaces where value flows freely, guided by trust & shared purpose. Instead of a fixed fee, we invite you to contribute an amount that feels meaningful and generous to you—reflecting the value you received, the impact you believe this work can have in the world, and your unique circumstances. You can donate in our Ways to Give page. https://www.refugia.world/ways-to-give
You can also join this program via the mobile app. Go to the app